Blueberries Are A Great Local Source of Fruit for Antioxidant Protection
Sunday, October 26th, 2008Living in the Northeast we are lucky to have one of the worlds healthiest fruits growing in our backyard. There have been a multitude of studies citing blueberries neuroprotective effect, not to mention its also a great fruit for diabetics because of its low glycemic index. Another study was just released showing blueberries neuroprotective effect against cognitive decline. Neurotoxins are probably one of the reasons for brain decline as well as unhealthy food choices, every day pollution and chemical exposures and daily stress. (more…)
